Geena Koschay, LMSW
Geena is a Licensed Master Social Worker. She works adults aged 18 and older and is accepting in-person and telehealth clients. Geena's main theoretical approaches to therapy include:
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Cognitive Behavioral (CBT)
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Person-Centered Therapy
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Integrative Approaches
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Dialectical Therapy (DBT)
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Solution Focused & Goal Oriented
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Humanistic Therapy
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Individual Goal-Oriented Approaches
More about me:
I believe therapy is a collaborative experience. I work alongside my clients to help them find a deeper understanding of themselves and to achieve their goals. Together, we build on your strengths and create a space where you can live more authentically-in a warm, non-judgmental environment.
I’ve worked with clients of all ages-from childhood through older adulthood-and I’m passionate about helping individuals understand their place within their systems, navigate life transitions, challenge unhelpful thought patterns, and live more mindfully. Life inevitably brings challenges, but having someone walk alongside you on the journey can make all the difference.
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Specialized areas of focus:​
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Anxiety
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Depression
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Adjustment to life transitions
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Stress management and self-care
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Trauma and PTSD
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Grief and Loss
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Identity
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Relationship Issues
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Self-Esteem
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Suicidal Ideation
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Bipolar Disorder